Archive for March, 2009
Making Breakfast Tacos
5 Food Fats to Know for Heart Health
1. Omega 6 Fats: This type of fat is found in corn oil and soybean oil and the amount we use has increased over the years because we eat more processed foods. Go check a few boxed foods in your kitchen cupboard and you will likely find soybean oil in the ingredient list. Too much [...]
Worst Non-Fast Food Menu Items, Nutrition by Natalie
Scientologists are POISONING their CHILDREN
How many calories in a bag of POPPED Orville Redenbacher’s Smart Pop Butter Flavor?
It seems to be impossible to find out how many calories are in a bag of POPPED popcorn. Since i would never eat unpopped popcorn, why do they always have the nutrition facts for it? I want to know how many calories are in a FULL not MINI 100 calorie bag of POPPED Orville Redenbacher [...]
Diet !!!!!! Please guide me for the below Diet?
My Fasting Blood sugar is 145 and a little Cholesterol(now controled)
Break Fast= 250 ML Milk(Low Fat) + Oats/Corn Flakes
Lunch = Rice + Veg Curry
Evening = 1 Cup Tea with less Sugar
Dinner =2 Chappathis + Veg Curry + 250 ML Milk (low Fat)
