Archive for May, 2009
Heart Disease - The Shocking Truth
Heart disease is the western world’s biggest killer. It is closely followed by stroke. In fact overall around 90% of westerners have at least one modifiable risk factor for heart, stroke and vascular diseases and 25% have three or more risk factors.
15 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly
There are many terms that are misleading in the food advertising industry today. Think of how many times you see the following phrases plastered all over food containers:
If Cheerios can be considered a drug by the FDA because it lowers cholesterol, wouldn’t GMO corn be, too, cuz>?
http://www.alternet.org/healthwellness/139990/cheerios_are_a_drug_fda%27s_surprising_letter_to_general_mills_/
What is a healthy intake of calories for a 13 year old girl?
How many calories a day should a 13 year old girl be consuming?
Weight Loss Q and A Episode 2 (Part 1)
Lower Cholesterol Level - What to Avoid and What to Eat
If you want to lower cholesterol level by eating healthy foods; it is quite obvious that you require foods those are low in fats. It can make a bit of common sense and a real way to improve the health. You don’t need to quit eating any of your favorite foods, though you might require [...]
