am i going to see results?

Posted at May 17, 2009

my metabolism is quite slow,
i used to be 110 now in a matter of a month i am 134, i would like to lose that 24 pounds.
i am 5'2"

i am willing to eat between 600 and 1000 calories, i dont really want to go over that just becasue my metabolism sucks.

once i loose that weight i will work on more small snacks threwout the day to get my metabolism up.

Some things i will eat is
breakfast-oatmeal,toast or a slimfast
snack-fugi apple, granola bar, rice cake
lunch-anything under 200 calories
snack-can of green beans,corn,spinach
dinner-slimfast,salad,cereal
snack-no sugar added jello

i hate all meat!
and lots of water.

plus 1 hour walk 4 times a week
5 miles on a bike 2 times a week
20 crunches 3 times a week
15 minute jog-walk 3 times a week
5 minute jump rope 4 times a week.

how fast will i lose weight doing this

also any diet pills that can help me
i want to lose it as fast as i can.
so i can start eating right again once i lose weight

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Canned Corn Calories

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