Can you estimate how many calories this was?
Oatmeal w/ banana
cup of 1% Milk Sugar free jello apple
Tea 2 100% whole wheat toast on 3egg whites and 1 whole egg w/ sugar free jam.\, corn, beets
Apple
5 peanuts, 1 walnut
Yogurt
Hoiw many calories?
Healthy all round?
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Visit nutritiondata.com
They even have a rating of how healthy/filling the foods are!