On A Scale Of 1-10, How Healthy Did I Eat Today? ?
-B: a bowl of “Special K” Cinammon and Pecan cereal with 2% reduced fat milk. I also ate one whole grain pop-tart! I drank: water
-S: some small baby carrots, a 210 cal. bagel with some cream cheese (2 tbs = 70 calories). I also ate a little honey covered peanuts. I drank: water
-L: pb & j with Home Pride Wheat Bread. (I used 2 tbs)(3 tbs = 240 cal). I drank: water.
-D: 2 eggs with corn oil(not a lot), about one tbs of cheese spread(2 tbs = 60 calories.)(i saw the ingredients, it isn’t bad) with a little Olive Oil. I also ate 2 cucumbers. I drank: a glass of O.J.
-D: a 50 cal. packet of candy called “Swedish Fish”, a little bit of fat-free ice-cream, a little bite of dark choco, and 2 sugar-free cookies.
-S: some grapes, and a red apple!
So …. On A Scale Of 1-10, 10 being the best, how healthy did I eat?
Thank You Very Much! Happy Holidays!
Bye.
LOOK HERE!!!
- sorry, I have another question:
Did I eat enough today?
Im: 5'5, a 7th grader, 13 yrs old, and 126 pounds.
* Thanks again! 
*
Please EXPLAIN your answer!
Exercise:
- I did 51 jumping jacks, Im kinda outta breath, and my hearts beating fast.
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11. perfect+